suzijoylever

Jools Williams

I didn’t know what to expect when I arranged a sound healing session with Suzi. We connected on Zoom and started some mouth relaxing exercises, immediately I realised how tense I was in that area and Suzi gave me practice to work on. Suzi also noticed my posture and highlighted a tension in the back of my neck. Suzi works intuitively and there was a lot of choice of activities for me to engage in. We went on to look at belly breathing, heart connection, resonance within the lung cavity, drumming and moving different parts of our body, and toning. It was all very enjoyable and fun. A few days afterwards, I could be found dancing around my kitchen drumming my legs and dancing with my dogs. Great fun, and highly recommended.